Poised nervously over the scales with unrealistic optimism, I step onto them, first with my right, then my left. As the scales wake up and begin their turnstile calculation, I subconsciously cross my fingers in the hope it will bring me good luck… But there’s...
Naturally, when you’re experiencing the sharp, exquisite and unrelenting symptoms of Plantar Heel Pain, you want to know how long it might take to get better. The colloquial phrase “how long is a piece of string” is reasonably fitting in response as there are so many...
In our last blog we started discussing Plantar Heel Pain. We raised some really important topics including why spring is plantar heel pain season, why we call it “Plantar Heel Pain” and not “Plantar Fasciitis”, and who is more susceptible to getting Plantar Heel Pain. We...
The sun is shining, birds are chirping and that wonderful smell of freshly cut grass is in the air. Spring has sprung! With this change in weather you’ll probably be eager to get out and enjoy it. Morning walks to grab a coffee, taking the dog for a walk down to the...
You’re at the local pub, the room is buzzing with energy as the MC turns down Paul Kelly, and politely asks you to take your seat, Trivia is about the get under way! As scribe you scurry to find a pencil, nestle in on your stool...